I see therapy as a space to reflect on our experiences, deepen understanding, and support meaningful growth. I take a down-to-earth, collaborative approach, creating a space where people feel comfortable exploring challenges in ways that feel real and relevant to their lives.

I work with children (7 years +) and adults working through:

• Depression and Anxiety
• Autism
• ADHD
• Parenting Issues
• Teenagers
• Social Anxiety
• Social or Relationship Challenges
• Childhood and Developmental Trauma

I enjoy working with children and young people, including neurodivergent clients and their families, supporting them in working towards their goals.

I value authenticity, transparency, and honesty in therapy, bringing a warm, practical approach to support clients.

In my work, I draw on evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and insights from Schema Therapy, tailored to each client’s needs.

I am currently undertaking the clinical registrar program for endorsement as a clinical psychologist